Have you transferred your alcohol addiction with sugar?
Challenge Curriculum
14 Day Sugar Detox Challenge
I will be providing you with daily action steps & education to learn how sugar works & effects your body, while we gradually remove sugar from your life.
I will help you break free from the sugar/stress/weight gain cycle & go beyond sheer will power! Our bodies are intelligent to respond to stress by seeking out sugar. This doesn't just happen for no reason. These are survival mechanisms.
Your body is not the enemy! Your cravings are important pieces of information. When the core issues are dealt with in more appropriate & healthy ways, then the whole destructive cycle of sugar/stress/weight gain dismantles naturally.
Frequently Asked Questions
Do I only have access for a limited time?
Nope. You have Lifetime Access. This course has so much information that you can come back to it time and time again and apply it throughout different stages of your life. Plus sometimes we just need a little refresher.
Is this a diet?
No. I practice and educate from a place of intuitive eating. You will learn that nutrition goes beyond what is on our plates and how to get in tune with what your body needs. We focus more on introducing foods that are going to help your body heal and therefore naturally crowd out the ones that aren't beneficial.
Do I have to be sober?
You do not have to be sober to gain the benefits from this course. In fact, I think it's a great introductory course for those that are sober curious, or gray area drinkers. However, I highly encourage discussing any dietary changes with your doctor and if you have a physical dependency on alcohol this course would need to serve in addition to your recovery plan.
Do you give refunds?
Results are not guaranteed because they depend on YOUR application of the course material. Please reach out to me at [email protected] PRIOR to enrollment if you have questions, as I do not offer refunds.